Health Makeover

Total Health Makeover

A 28 day intensive to get your body functioning properly, remove toxins and restore your health. What does a Total Health Makeover consist of?

Benoit Chiropractic & Wellness Center provides a unique and caring team of qualified professionals to restore your body to it's full potential.

Whole Body Assessment and adjustments using Chiropractic, Applied Kinesiology, Clinical Nutrition and Cold Laser Therapy. Each muscle is neurologically related to a specific organ, Dr. Benoit's techniques restore and treat organs without medication or invasive procedures, allowing the body to heal and renew itself.

Massage & Aromatherapy. The best healing happens when the body is relaxed. Aromatherapy uses essential oils to relax and renew. Therapeutic massage will stimulate the lymphatic system and encourage the drainage of toxins.

Colonics provide an important tool in removing toxins from the body. Gently clearing old waste through the colon makes room for stored toxins in the entire system to empty out of the body, providing the body with a clean slate to better recieve nutrition from foods and regeneration from supplements.

Nutritional Detoxification. The majority of modern health problems are related to a toxic body. The worst toxins we encounter are not from the environment but from the foods we eat every day. Give Your Body A Break removes toxic foods and allows your body to clear. You feel the best you can ever remember, lose a myriad of medical symptoms and learn what foods feed and nourish your body and what foods destroy your health.

I Gave My Body A Break!

I Did It! I am 45 years old , my sons are 25 & 22 and I have a 1 year old daughter. My body fell apart after the birth of my daughter. I was considering going on anti-depressants, and no diet worked. This d-tox diet changed my life drastically and immediately! After the first week I felt so wonderful, like myself again! I don't want to ever go back to feeling the way I did before. 45 yr old female.


I Did It! I lost 14 lbs and was able to stop taking 3 of the 4 prescription drugs I took daily! My medical symptoms score went from 155 to 42, meaning I lost 113 points worth of pain and illness. I now have energy to pursue my passion of acting and taking care of my 2 children and enjoying my husband without illness getting in the way. It was difficult but I gave up 2-3 cokes and 2 bags of microwave popcorn daily and replaced them with foods that feed my body.. 50 yr. old female, 14 lb weight removal


Cool Springs, Franklin, Nashville beat migraines, depression, cholesterol, blood pressure, blood sugar, diabetes, eat healthy, lose weight, feel great, We Did It!  You can too!


I Did It! I lost 9 lbs and my cholesterol went from 246 to 147 in 21 days - a change of 99 points! My plan went very well and I feel it was a great success. My "high" readings for cholesterol and liver enzymes are now normal. I feel better and have learned how to help my body stay healthy and age with fewer ailments. I have learned about a new way to live and eat and be healthy. 54 yr. old female, 9 lb weight removal


I Did It! My blood sugar stabilized; dropped by over 100 points into normal range with no medication and my cholesterol dropped 75 points in the first 16 days! The title of the program, Give Your Body A Break is catchy, but it is also very true. I feel more mentally and emotionally clear today than in many years. This is not a program for the faint in mind or heart, but the benefits far out weigh the energy and effort...I made the tough decision to do this during the Christmas holidays and it was my best gift to myself and my family.   49 yr old male. lost 3 pant sizes


I Did It Too!

I Did It! The results - improved sleep and no more allergies! I no longer take decongestant prescriptions or sleeping pills and I actually sleep at night. I have more strength and feel excited about life! 35 yr old male 10 lb weight removal


I Did It! At least 2 cups of coffee every morning and still, by 3 pm I was dragging and ready for a nap each day. After detoxing I feel SO MUCH BETTER! I can joyfully make it through the day. I play with my small children more than ever. I learned so much about putting good food in my body tha tmake me strong so I can be the mom God has called me to be. WHen Mom is happy-everyone feels better! and all that - with no coffee! 40 yr old female, 85% reduction in medical symptoms


I Did It! I feel like I have experienced a true miracle in my life as a result of the dtox diet, colonics, and chiropractic adjustments. I came to this office terribly depressed, many pounds overweight and in horrible physical condition. I was bloated to almost looking like a non-human, had high blood pressure and was on several medications. Most importantly I had a large growth on my thyroid. I have lost several pounds, am no longer having to take to medications, my blood pressure is lower than it has been in my entire adult life and the growth on my thyroid has disappeared. I have experienced emotional, mental and spiritual healing as well. 51 yr old female


I Did It! The detox diet has been a great personal accomplishment for me. Although I never dreamed I could adhere to the dietary limitations for 21 days, it was truly not difficult. In the first week I saw an increase in energy and improved mental clarity. I felt full and satisfied and in control! Celeste has been an amazing coach, counselor and encourager.   50 yr old female


We did it!

I Did It! Choosing the holistic health for curing my cancer has made all the difference; chiropractic, nutrition, massage therapy and exercise. I never realized before ho toxic my body had become and why. Now (following my nutrition coach’s wisdom) I am finally putting in my body the right foods, while leaving off the things that were poisoning me. I feel this balance of nutrition and the other holistic health choices have caused me to be balanced and keep the radiation and chemo effects minimal.

The nutrition track has been a totally new learning experience for me; you’re never too old to learn new ways of doing things better. I still make poor and wrong choices occasionally but now my body screams at me that I have messed up each time. I hope to stay on track with this new nutrition information for the rest of my life.

Female, 60 yrs old in recovery from cancer maintained wieght, improved health.

I Did It! In supporting my wife’s recovery routine for cancer I have discovered how toxic I was! Since beginning to concentrate on eating raw foods (vegetables) and sprouted grains Ihave experienced a 20-25 lb weight loss, a tremendous boos in energy level, a significant improvement insleep patterns and a decrease in headache and sinus problems.

This is certainly worth the time and investment but only if you are serious about being "sick and tired of being sick and tired". This really is a "must" for teachers.Male, 62 yrs old