The Wellness Workshop Cool Springs provided by Bravenet.com

The Wellness Workshop Cool Springs

Mostly Raw Detox Lifestyle for Men & Women

Free Workshops This Year

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December 2009

Whole Foods Classes

Bring your favorite recipes for advice on what to substitute to make your recipes more healthy.

Thursday, December 10, 6-8 pm
Healthy Holiday Treats

Menu:

Aunt Celeste's Dips & Chips
Uncle Phil's Famous Homemade Organic Popcorn
Healthy Holiday Fudge
Healthy Hot Cocoa

Watch, Taste & Learn!

Special Information this week:
Excitotoxins: Ingredients in your everyday family foods that may be killing your brain cells!

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Virtual Detox Class

Detox from the comfort of your own home. More info on the Virtual Detox Class website.

"let me just say a big "thank you" for what you do!! As many people have, I'm sure, I have been reading and researching for years and have been overwelmed and confused by all the information out there! You and your husband, on the otherhand, have done an amazing job of putting all that "information" together into such a useful format. As I've read through the chapters, I have had so many "aha" moments where your great explanations have created such clarity!! Thank you for writing down all the "why's" and helping me to make sense of all this valuable health information!" MM

Next Month

Testimonials

Student Comments

Coming Soon!

Total Health Makeover Seminars

Near You

Learn how to

Cleanse your entire body
Jump Start your nervous system
Improve your life by changing your food

All in just 28-days with a Total Health Makeover!

What are Moms saying about the 8 Simple Secrets for Families Class?

Celeste, I read your entire binder the minute I got home after putting the kids in their daily "quiet time" hour.

Yesterday morning I had a science lab going in my kitchen!! I had all these soaking bowls on the counter. Soaked raw almonds, soaked brown rice, soaked pinto beans and soaked steel cut oats. For lunch, we had homemade chicken soup with the brown rice and it was delicious. No more white rice, right.

For dinner, we had pinto beans. I also made a spinach salad with raw vegies. For desert we ate organic yogurt with organic granola. This morning I'm serving the steel cut oats with fruit and fresh squeezed orange juice. Yay! You've changed my life Celeste!

"Thank you for all the info. It was great being there. Sign me up for the 25th."

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"Your class was fuel for a great discussion with my husband when I got home. It's worth every penny of $10 to attend. Looking forward to next month's topic. "

"Thanks so much for doing the class tonight. It was great."

"The class was really fun. I enjoy all the people at different levels in pursuing good health."

"I learned so much. When I got home I looked in my pantry for something to eat and thought, all this food is dead! So I ate a piece of fruit instead."

"I'm so thankful I came to this class, it may be the answer I have been looking for!"