The Wellness Workshop Cool Springs
Mostly Raw Detox Lifestyle for Men & Women
Why Detox


Detox changed our life! 


Read how.



 

Your health may be dramatically improved through detoxification, diet and lifestyle changes. 


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Many Americans live on Tums and Tylenol or Antacids and Alcohol.  They drag themselves from work to home, living with aches and pains and chronic ailments.  Most Americans just don’t feel all that great.  The question is why?

  

Environment, lifestyle and diet have taken a toll on our bodies.  We are so laden with toxins the body can’t keep up, thus chronic illnesses and conditions develop.  The processed foods we eat in the S.A.D. (standard American diet) are more dangerous to our health than most environmental risks.  The good news is, we can assist our bodies in dealing with toxins through activating our nervous system with chiropractic care, detoxification of our system through diet, specific supplementation, massage therapy and cold laser therapy, colon hygiene and feeding ourselves with Live Food!   Learn More.


Join the Virtual Detox Class

To learn more, download the first chapter of the e-book, Give Your Body A Break!  FREE!

You can purchase the entire program on the index page of the e-book.


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Print out the free "Buy This, Not That" list on the index page!


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What is Detoxification?Recommended ReadingDetox Coaching

Detoxification is not an event, it is a lifestlye

In fact, your body was created to detoxify through a specific cleansing process.  Every night between 11 pm and 1 am the xenobiotic liver detoxification process starts.  Your liver, if it is working correctly, will process the toxins you encountered that day.  Those toxins will then be expelled through your breath, skin, blood, kidneys and colon during the next day.  70% of the toxins are expelled through your breath.

What prevents this process from happening?

  • Poor Sleep
  • Toxic Foods
  • Compromised Body Function

What can you do about it?

Get Individual Coaching from Celeste Davis, Lifestyle & Nutrition Coach or take a group detox class, starting Tuesday, January 15.

Call 615-975-0186 or email: celeste@wellnessworkshopcoolsprings.com

To schedule your detox program.

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The Healing Power of Enzymes

Excellent coaching is the best way to have success in your detox and get your body function back!

Call Celeste at 615-975-0186 to schedule today.

Men's Detox call Phil at 615-838-2203

The Give Your Body A Break Detox Diet will jump start your own body function so your body will begin to detox on it's own, every day.

A specifically designed nutritional detoxification diet will Give Your Body A Break from:

  • Toxic Foods
  • Digestion
  • Toxic lifestyle habits and relationships

The Give Your Body A Break Detox Diet will jump start your own body function so your body will begin to detox on it's own, every day.